BY James Sani
Kogi State Ministry of Youth and Sports Development in collaboration with the office the of Kogi State Head of Civil Service is organizing Aerobic exercise in Lokoja, the Kogi State capital tomorrow.
The exercise will hold at the Confluence Stadium, along Zone eight, Lokoja at seven O’clock in the morning.
A statement by the Acting Permanent Secretary of the Ministry of Youth and Sports Development, Mr. Itodo Yusuf on behalf of the Hon. Commissioner, Hon. Aridaojo Monday Anyebe said all civil servants in Ministries Departments and Agencies are expected to participate actively in the event.
Aerobic exercise is for effective human performance, as the body needs easy flow of nutrients and the entire body system, including the brain.
This will be achieved through short exercise called aerobic.
The statement urged the general public to participate in the small and light exercise for just 30 minutes to enhance performance in the official functioning, their well-being and other activities.
It added that all Political appointees are also expected to be part of the event.
According to the Acting Permanent Secretary, necessary arrangements have been put in place towards ensuring the success of the event.
James Sani
Information Officer
Kogi State Ministry of Youth and Sports Development, Lokoja.
